Exercise > Triceps
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 Bench Dips
Type: Strength
Main Muscle Worked: Triceps
Other Muscles: Chest, Shoulders
Equipment: Body Only
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
Cable Incline Triceps Extension
Type: Strength
Main Muscle Worked: Triceps
Other Muscles:
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Cable Lying Triceps Extension
Type: Strength
Main Muscle Worked: Triceps
Other Muscles:
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Cable One Arm Tricep Extension
Type: Strength
Main Muscle Worked: Triceps
Other Muscles:
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Cable Rope Overhead Triceps Extension
Type: Strength
Main Muscle Worked: Triceps
Other Muscles:
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Close-Grip Barbell Bench Press
Type: Strength
Main Muscle Worked: Triceps
Other Muscles: Chest, Shoulders
Equipment: Barbell
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
Decline Close-Grip Bench To Skull Crusher
Type: Strength
Main Muscle Worked: Triceps
Other Muscles: Chest, Shoulders
Equipment: Barbell
Mechanics Type: Compound
Level: Expert
Sport: No
Force: N/A
Decline Dumbbell Triceps Extension
Type: Strength
Main Muscle Worked: Triceps
Other Muscles:
Equipment: Dumbbell
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
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